Well, that was quite a break I took. Between finishing video projects and midterm exams, I've barely had a chance to use the Wii Fit. But, I think I am getting stronger. I expected to be worn out after a 35 minute workout today, but I wasn't. I was able to do the 20 push ups + side planks relatively easy, so I think my muscles are retaining some strength.
As I unlock more reps, it's becoming easier and easier to get in a 30-45 minute workout. Instead of doing 10 two-minute exercises, I'm able to focus on a few exercises -- lately I've been doing 20 reps of the push-ups, 40 reps of the lunges, and 30 reps of the curls/jackknifes. This altogether takes about 13 minutes, and before I know it, I'm almost halfway done with getting in a good workout. I follow the strength training with some yoga and about 11 minutes of jogging, so after about 35 minutes, I've gotten in a well-rounded workout. I'm really focusing on a few muscle groups that I'd like to tone with the strength training, mainly the thighs, abs, and triceps.
Body test tomorrow?
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