Well I put in another 30 minutes today. 20 minutes of pushups/curls/leg exercises then 11 minutes of running. I've incorporated my Ipod into my workouts because frankly the Wii Fitness instructor has a monotonous voice and I don't need to hear "Running endurance and flexibility tends to deteriorate with age" 8 times a day for the rest of my life. I'm starting to work out at reasonable times, like around 5 PM, rather than 1 AM, and it's much easier to get through a workout.
I'll do a body test tomorrow and let ya'll know how I'm progressing BMI-wise.
Monday, February 23, 2009
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