Hi all - sorry for the lack of updates lately. School was rough last week and I spent most of my time in Muncie working on papers and projects.
Since I was only able to get on the Wii Fit a couple times last week, I really buckled down tonight/this morning and put in my longest session yet - 1 hour and 2 minutes. I've got a routine down that I think I'll be able to stick with. I learned from my Fitness Walking class that it's best to stretch after working out, because it'll improve flexibility when you stretch muscles that are warm. So I'm going to start every session out with the strength training (which is working quite well, I'm able to do the 10 push up + Side planks routine without breaking a sweat. When I started I couldn't even do 5.), followed by going through the aerobics routines, then finishing up with yoga. I've unlocked some more Yoga exercises, and I'm stretching parts of my body that I didn't even know existed. I'm also able to touch my toes now, which I couldn't even come close to doing before I started on the Wii Fit.
I'm going to do a body test on Wednesday, because I wasn't on the Wii Fit too much last week and I don't want to be discouraged by any results. So I'm gonna do my best the next couple of days to watch my diet and be sure to get on the Wii Fit every day.
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